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Fave Food Diet

As important as it is to follow the Fave Food Diet liquid restrictions it is equally important to drink adequate water. The body is made up of about 60 percent water. Water assists with the transport of nutrients and waste products throughout the body. Water is present in every process of human biology. Most centers recommend a minimum intake of 64 ounces a day. Others suggest morbidly obese patients drink one ounce of water for every two pounds of body weight.

Organized planning is helpful when following liquid restrictions and drinking lots of water. Begin the day with water and enjoy water between meals, which will also help keep cravings away. Keeping a glass or bottle of water at arms reach is a steady reminder to sip often and stay hydrated. Newly post-operative patients report drinking tepid or room temperature water is easier on the pouch thus making it possible to drink more.

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It is a must for you to read through the pages of the Burn The Fat Feed The Muscle Review if you are decided on getting hold of the program that applies only natural methods to lose those flabs. You can be sure that with such program, you will gain access to loads of information about eating healthy and nutritional foods in your diet plan by following the list of foods that you will need to eat more and those that you will need to avoid.


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