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[quote]You cannot lose weight without a caloric defecit[/quote]
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1 |
[quote]You cannot lose weight without a caloric defecit[/quote]
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2 |
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| 3 |
*Citation needed*
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3 |
*Citation needed*
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| 4 |
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4 |
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Food
is
more
than
calories.
Your
(
well,
the
human)
digestive
tract
is
complex,
as
are
the
ways
and
triggers
for
us
accumulating
body
fat.
|
5 |
Food
is
more
than
calories.
Your
(
well,
the
human)
digestive
tract
is
complex,
as
are
the
ways
and
triggers
(
hormones)
for
us
accumulating
body
fat.
If
it
was
this
easy,
research
wouldn't
be
so
completely
inconclusive
on
the
entire
thematic.
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| 6 |
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6 |
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| 7 |
Just for starters, you can eat food with high caloric value that your body can't actually process. I'm no nutrition scientist so I can't tell how common that is.
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7 |
Just for starters, you can eat food with high caloric value that your body can't actually process. I'm no nutrition scientist so I can't tell how common that is.
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| 8 |
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8 |
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| 9 |
And even then, how can caloric value be converted into body fat directly? As a simple counter-example, there are fatty acids that the body can't synthesize, so you have to actually consume them. If you completely eliminate those from your diet, but still eat food with tons of calories, will you gain weight?
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9 |
And even then, how can caloric value be converted into body fat directly? As a simple counter-example, there are fatty acids that the body can't synthesize, so you have to actually consume them. If you completely eliminate those from your diet, but still eat food with tons of calories, will you gain weight?
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the choclate diet