I'm just wondering, does anyone in the Zero-K community have abs? Right now, I think abs are kind of rare in people because they're so hard to get and require a lot of blood, sweat and toil. Currently, I have a 4-pack and I'm trying to get an 8-pack. So if you have abs or are working toward some, tell me about it.
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I have been working a year on my abs. For the past year, I only do exercises that engage abs as well as the other muscles I am working on that day. I am proud of my abs. I was thinking I was the only one who could play Zero-K and have abs, but here you are. My abs are visible but I would like to get them more defined. Lately, I need to eat better, and maybe play less Zero-K.
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Hey, thanks for participating on this forum. I've been working on my abs for about a year and a half but my technique was so bad I didn't get anywhere. In the past few months I've learned some good techniques that actually work and have been making decent progress so far. I'm trying to give my abs more definition too, but I don't think I can get it fully because I'm in the middle of bulking up. Nice to have another ab guy here.
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is this a new unit? A tank with abs? Or a tank that looks like an ab.?
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well? What are the techniques??
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During the period of 15-5 years ago, I was really into bodybuilding before a personal revelation "cured" me of the interest. The short and long about abs is that unless you're well into the realm of diminishing returns with your workouts, with a low body fat and good genetics, you won't really see miraculous results. You'll get slow but sort of satisfying changes over the course of many years. That is of course, unless you use PEDs - which are extremely common, and extremely dishonestly spoken about. My only comment on that is that THOSE abs will only last for a short time, but the consequences of using will last long past your first years of regret and impending doom.
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I am so skinny that i don`t need to do anything for my sixpack. :D
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I had Abs before Covid, but lack of access to gym and ready access to cheese and wine has made for a problematic year on this front.
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I had them decades ago, but I found that it took intense reverse curl exercising that was extremely painful to make the 6 pack I had visible without flexing - not everybody has 8 packs that is genetics. I also found that if I quit the exercising for 2 weeks, then the abs disappeared. It really wasn't worth it.
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Abs not so much but can I interest you in some biceps?
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quote:
Abs not so much but can I interest you in some biceps? |
Yes, you can. I try to work all the muscles in my body, but I injured my wrist and can only do ab and leg exercises now.
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Skrid, can you not bandage your wrists for support? I found that even doing exercises with light weights but high reps will work. As for the abs once upon a long time ago I had an 8 pack (tons of situps, leg lfts and running) but I'm now upgrading towards a keg :p My main problem with situps is that my ass hairs pull when on the incline :(
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I do not need 6 abs i have enough with one bag.
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quote:
I'm just wondering, does anyone in the Zero-K community have abs |
I am a cyborg, and as such i do not need to fall to the level of using abdominal muscles to prop up my vessel's reach.
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I am a cyborg, and as such i do not need to fall to the level of using abdominal muscles to prop up my vessel's reach. |
If you were a cyborg you would have read abs as "Anti-lock braking system" and just say you don't have wheels (or do you?)!
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